Turmeric stimulates the stomach to produce more gastric acid. Other suggested benefits of turmeric, such as lowered cholesterol and lowered blood pressure , probably have something to do with the way turmeric functions in your blood. People who take blood-thinning drugs like warfarin Coumadin should avoid consuming large doses of turmeric.
You may have heard that eating foods seasoned with curry can stimulate labor. Because of its blood-thinning effects alone, pregnant women should avoid taking turmeric supplements. It appears that there are health benefits to including turmeric in your diet.
The golden spice supports immune health, helps relieve pain, and can aid in digestion, among other things. But because of some of its side effects, turmeric may not be worth taking for some people.
As with any alternative therapy, speak with your doctor before you use turmeric to treat any health condition that you have. If you want to buy a turmeric or curcumin supplement, then there is an excellent selection online with thousands of great customer reviews. Read the article in Spanish. In this Honest Nutrition feature, we explore the practice of "clean eating," and why this concept has been a controversial one for researchers.
A recent study found several phthalates and other plasticizers in food items from leading fast-food chains, highlighting the need for more regulation. This article looks at the causes of postprandial somnolence, or food coma, and explains how people who often feel sleepy after eating can cope with…. Hot water bottles can help to relieve aches and pains. Learn more here. New research in mice examines the impact of a Western diet on cognitive decline and neurodegenerative disorders.
The positive and negative health effects of turmeric. Medically reviewed by Debra Rose Wilson, Ph. Positive side effects of turmeric Negative side effects of turmeric Takeaway We include products we think are useful for our readers.
Home Recipes Drink Travel. Jess Kapadia January 4, Learn how to eat or drink or otherwise consume turmeric and reap the myriad health benefits.
You Might Also Like. Tags: indian food roots spices superfoods turmeric. Get the Latest! We Recommend. By continuing to browse the site you are agreeing to our use of cookies. Turmeric root has a peppery, slightly bitter flavor and is generally considered safe at doses of between 1. It could interact with some medications, such as blood thinners, drugs that lower stomach acid and diabetes medicines, so discuss its use with your doctor to decide if turmeric might be helpful for you.
Joanne Marie began writing professionally in Her work has appeared in health, medical and scientific publications such as Endocrinology and Journal of Cell Biology. She has also published in hobbyist offerings such as The Hobstarand The Bagpiper. Marie is a certified master gardener and has a Ph. By Joanne Marie Updated December 12, Related Articles. What Are the Dangers of Curcumin? What Are the Benefits of Turmeric Capsules? What Are the Dangers of Saw Palmetto?
0コメント